Oct 1-4                                              

 

Monday

Tuesday

Wednesday

Thursday

8:10 - 8:40 (1st-4th)

8:40 - 9:10 (3rd-2nd ) 

 Speed Drills

  Speed Drills




   

 Speed Drills

 Speed Drills





           

Speed Drills    

 
Speed Drills





             


                



                        ​

Speed Drills              

 
Speed Drills

9:10-9:40 ( Kind )

 

Tag

9:58-10:58 ( High School P.E.)

 

Stairs Lift Pull Ups Speed Drills

11:00-11:30 (5th- 6th )

Speed Drills
Speed Drills Speed Drills Speed Drills

12:31-1:31 (High School P.E. #1)


Stairs



 Lift


 Pull Ups

Speed Drills

1:35-2:35(High School P.E. #2) 

 

Stairs Lift

Pull Ups Speed Drills

2:39-3:39( Jr. High P.E.)

Stairs

Lift Pull ups Speed Drills


Oct 8-11                        
   

Monday

Tuesday

Wednesday

Thursday

8:10 - 8:40 (1st-4th)

8:40 - 9:10 (3rd-2nd )

 

Speed Drills                   
                                                            
                                                      
    
 Speed Drills
        
                                                             
           
Speed Drills


     
  Speed Drills
                                   
           

Speed Drills

 Speed Drills

                                           
                                   


      Speed Drills
                                      
        
       Speed Drills

                                    
                                    
                                    ​

9:10-9:40 ( Kind )

 


Tag         
                 

9:58-10:58 ( High School P.E)

 Stairs                                    

 Lift

Pull ups

Accelleration

11:00-11:30 (5th- 6th )

 Speed Drills

 Speed Drills

Speed Drills

Speed Drills

12:31-1:31 (High School P.E. #1)

Stairs

  Lift

 Pull Ups               

Acceleration

1:35-2:35(High School P.E. #2)

                                  

 

 

2:39-3:39( Jr. High P.E.)

 Stairs

Lift

 Pull Ups

Acceleration