Jan 15-18                                                                

 

Monday

Tuesday

Wednesday

Thursday

8:10 - 8:40 (1st-4th)

8:40 - 9:10 (3rd-2nd ) 

Hockey

Hockey


   

 Hockey

 Hockey


           

Hockey        

 
Hockey              


                



                        ​

Hockey                     

 
Hockey

9:10-9:40 ( Kind )

 

Hockey Hockey Hockey Hockey

9:58-10:58 ( High School P.E.)

 

11:00-11:30 (5th- 6th )

 Hockey
Hockey Hockey Hockey

12:31-1:31 (High School P.E. #1)


Abs/CPR


Lift


Accel Drill

Pull Ups

1:35-2:35(High School P.E. #2) 

 

Abs/CPR Lift

Accel Drill Pull Ups

2:39-3:39( Jr. High P.E.)

Abs/CPR

Lift Accel Drill Pull Ups


Jan 22-25                                 
   

Monday

Tuesday

Wednesday

Thursday

8:10 - 8:40 (1st-4th)

8:40 - 9:10 (3rd-2nd )

 

Hockey                         
                                                            
                                                      
    
   Hockey
        
                                                             
           
Hockey



 Hockey
                                   
           

Hockey

Hockey
                                           
                                   

Hockey
                                      
 Hockey
                                    
                                    
                                    ​

9:10-9:40 ( Kind )

 Hockey

Hockey
Hockey             Hockey
                 

9:58-10:58 ( High School P.E)

 Plyo                                        

 Lift

Pull ups

3 Min

11:00-11:30 (5th- 6th )

 Hockey

 Hockey

Hockey

Hockey

12:31-1:31 (High School P.E. #1)

Plyo

  Lift

 Pull Ups               

3 Min

1:35-2:35(High School P.E. #2)

                                  

 

 

2:39-3:39( Jr. High P.E.)

  Plyo

Lift

 Pull Ups

3 Min